World Vegan Day is celebrated every year on November 1st around the world. Veganism is a way of living that tries to exclude the use of all animal products, including meat, eggs, dairy, honey, and other animal-derived substances.
This article will explain vegan cuisine and provide you with a Recipe for the Vegan dish Mushroom Peas in Cashew Cream to cook on the occasion of World Vegan Day on 1 November 2022.
World Vegan Day originated in England in 1994, when vegan animal rights activist Louise Wallis was looking for a suitable date to celebrate the 50th anniversary of the Vegan Society.
This dish is a vegetarian dish that is rich in fiber and protein. The cashew cream sauce is made from ground cashew nuts, water, and spices.
Recipe for Vegan dish Mushroom Peas in Cashew Cream
Recipe for Vegan dish Mushroom Peas in Cashew Cream
250 gm button mushrooms, 2 cups of green peas, ½ cup cashew cream (method given to prepare cream), 2 medium size onions finely chopped, 1 medium size tomato, finely chopped, 5-6 cloves of garlic (grated), 1 teaspoon of ginger paste or finely grated fresh ginger root, 1 teaspoon cooking oil, 1/4 teaspoon mustard seeds, 1/4 tsp cumin seeds, A small stick of cinnamon,
Ingredients
Ingredients
2-3 cloves, 1-2 bay leaves, 2 pieces of brown cardamom, 2 pieces of green cardamom, 1-2 dried red chilies, ½ tsp garam masala, ¼ tsp turmeric powder, 1/4 teaspoon asafoetida powder (hing), 2 tablespoons tomato puree or canned tomato sauce, ¼ tsp cumin powder, ¼ tsp pepper powder, Salt, to taste, 1 tablespoon sugar (optional), 1 cup water, 2 tbsp coriander leaves finely chopped
Ingredients
Ingredients
- 1/2 cup of cashew nuts, soaked in water for at least 30 minutes or overnight- Next morning drain the water and rinse well.- Blend into a smooth paste using a few tablespoons of water.
To Make Cashew Cream
To Make Cashew Cream
1. In a large pot, heat oil and cook onions for about 5 minutes or until softened.2. Add ginger paste and turmeric powder to the onions and cook for 2 minutes on low heat.3. Add the mustard seeds, cumin seeds, cinnamon, cloves, bay leaves, brown cardamom, green cardamom, and dried red chilies.
Preparation of Gravy
Preparation of Gravy
Once the whole spices splutter and release their flavor, add tomato puree or canned tomato sauce to the mixture along with asafoetida powder, salt, and boiling water, stir well so that the spices will be well mixed in all the sauce in the pot, and keep cooking on low-low heat until most of the moisture evaporates.
Preparation of Gravy
Preparation of Gravy
Add mushrooms and peas. Add a cup of water and cover the pressure cooker/kadhai. Let the curry cook on medium-high heat for a few minutes until the peas are tender.
Preparation of Gravy
Preparation of Gravy
Add the cashew cream and mix well. Simmer for a few minutes until the gravy reaches the desired consistency. Add more water if required.