Welcome to our series of “10 Best Delicious Quick and Easy Canape Recipes”!
If you’ve been following our series on quick and easy canape recipes, you already know that we’ve shared some delicious and simple recipes that are perfect for any occasion. Our first recipe was a classic Tomato and mozzarella skewers’ recipe, followed by a refreshing Stuffed Mushroom canapes.
And now, we’re excited to share our third recipe – Cheese and Crackers Canapes Recipe. This recipe is the perfect combination of salty and savory, and is sure to be a hit with your guests.
Recipe No. 3 – Cheese and Crackers Canapes
Cheese and Crackers Canapes Recipe: Arrange a variety of cheeses on a platter with crackers or bread for easy and delicious canapés.
Ingredients:
- 24 whole-grain Crackers (any variety of your choice)
(You can use Parle Monaco biscuits as a substitute for crackers in cheese and crackers canapes. The texture and flavor of the canapes may be slightly different than if you were using crackers, but it can still be a delicious and crunchy option for serving your cheese toppings. Just keep in mind that the Monaco biscuits are thinner and more delicate than typical crackers, so you may need to handle them with care when assembling the canapes.)
- Cheese (cheddar, mozzarella or any other type of cheese available)
- Cherry tomatoes
- Fresh fruit or nuts (optional)
- Fresh basil leaves
- 2 tablespoons of chopped fresh chives
- Olive oil
- Salt and pepper to taste
Instructions:
- Cut the cheese into small cubes and set aside.
- Cut the cherry tomatoes in half and set aside.
- Place the crackers on a platter or serving tray.
- Place a cube of cheese on each cracker.
- Top each cracker with half a cherry tomato.
- Add fresh fruit such as grapes or berries, or nuts such as almonds or walnuts for added flavor and visual appeal (optional).
- Drizzle olive oil over the canapes.
- Season with chives, salt and pepper.
- Garnish with fresh basil leaves.
- Serve and enjoy this Cheese and Crackers Canapes Recipe!
You can experiment with different cheeses to suit your taste, and also you can add different jams, honey or chutneys to complement the cheese. This simple recipe is great for those who are short on time or prefer minimal preparation.
Health Benefits of Ingredients used in the Cheese and Crackers Canapes Recipe:
Whole-grain crackers:
These crackers provide dietary fiber, which can help lower cholesterol levels and improve digestive health.
Low-fat cream cheese:
This ingredient is lower in saturated fat and calories compared to regular cream cheese, making it a healthier option. It also contains protein, which is important for building and repairing tissues in the body.
Reduced-fat shredded cheddar cheese:
This cheese is lower in fat and calories compared to regular cheddar cheese. It is also a good source of calcium, which is essential for strong bones.
Chives:
This herb is low in calories and high in antioxidants, which can help protect against cellular damage and reduce inflammation. Chives are a member of the onion family, and their flavor is similar to that of onions, although milder. You can also use Green Onion to replace Chives.
Cherry tomatoes:
These tomatoes are low in calories and high in nutrients, such as vitamin C and potassium. They also contain antioxidants, which can help protect against chronic diseases.
Frequently Asked Questions (FAQs):
Q: Can I use regular crackers instead of whole-grain crackers in this Cheese and Crackers Canapes Recipe?
A: Yes, you can use regular crackers if you prefer. However, whole-grain crackers provide more fiber and nutrients compared to regular crackers.
Q: Can I use regular cream cheese instead of low-fat cream cheese?
A: Yes, you can use regular cream cheese if you prefer. However, low-fat cream cheese is a healthier option since it is lower in saturated fat and calories.
Q: Can I use other types of cheese instead of cheddar cheese?
A: Yes, you can use other types of cheese, such as feta or goat cheese. However, keep in mind that different types of cheese may have different nutritional values.
Q: Are these canapes suitable for people with lactose intolerance?
A: It depends on the severity of lactose intolerance. Some people with lactose intolerance can tolerate small amounts of cheese, while others may need to avoid it completely. If you have lactose intolerance, it is best to consult with a healthcare provider or registered dietitian to determine if these canapes are suitable for you.
Q: How long do these Cheese and Crackers Canapes last in the refrigerator?
A: These canapes can last for up to 3 days in the refrigerator if stored in an airtight container.
We hope that you find the Cheese and Crackers Canapes recipe helpful in your quest for healthy and delicious meals. However, we also urge you to use these recipes as a starting point and make any necessary modifications to suit your personal taste preferences and dietary needs. It is important to remember that every individual has unique nutritional needs and it is essential to listen to your body and make informed decisions about the foods you consume.
We encourage you to experiment with different ingredients and cooking techniques to create your own healthy and satisfying meals.
Disclaimer:
Please note that the recipes provided in this series are for informational purposes only and are not intended to replace professional medical advice, diagnosis, or treatment. If you have any specific dietary requirements or concerns, please consult a healthcare provider or registered dietitian.
Image Credit: pexels , google and iStockphotos.
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